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How to Embody the INNER WORK Instead of Just Processing It-New Orleans

03jun11:00 am3:00 pmHow to Embody the INNER WORK Instead of Just Processing It-New Orleans

Event Details

Free, immersive, workshop to embody your inner work so you can finally break the cycle and align with your authentic, soul-filled life.

Are you a spiritual seeker, therapist, coach, or facilitator passionate about developing awareness and growing personally and professionally? You’ve done the training. You’re doing the work. Yet you still find yourself repeating the old patterns.

In your heart of hearts, you’re finally ready to break the cycle for yourself and those you support. To be frank, you’re kind of sick of repeating your victim narratives, stuckness and emotional patterns.

As a personal growth enthusiast on an awakening journey, you know your inner world creates your external world. And yet you still find it difficult to integrate and embody all the knowledge in a way that aligns you with the life you know is possible.

Or maybe you’ve simply had a profound experience with breathwork or somatic experiences. The experience changed you. And you’re curious to learn more about using the breath, somatic processes and embodied presence to create lasting transformation (for yourself and those you serve).

Are you ready to finally heal at the deepest level possible?

Register for this immersive 4-hour workshop if you want to feel a deep sense of liberation from your emotional pain or stuckness and you’re ready to take the courageous step of claiming full responsibility for the life you came here to live.

You know investing in yourself is essential, but you also can’t keep expecting that next training, medicine journey or “thing” to be the answer.

So what now?

This free deeply engaging worksop is your missing link if you want to integrate all the sh*t you’ve done and know!

Join us for this process-rich experience. You will be given the tools and methodologies, guided through embodiment processes and held in the sacred space to transform your wounded story, trauma-based narratives and suffering into the growth and integrative healing you long for (for you and your clients). When you are supported to integrate what you innately knowyou’ll embody your wholeness. You’ll align with your inner authenticity. You’ll feel confident and purpose-filled. You’ll deeply trust yourself and life, and that is when you’ll find your outer experiences shift toward abundance, grace and ease.



  • You want to avoid spiritual bypassing and be an embodied version of the WISDOM you have to share—you’re ready to end the cycle and reclaim your joy and vibrance.
  • You know there is inherent knowledge in the body and want to learn how to finally listen to it and trust it so you can experience the flow and ease of LIFE!
  • You’ve read the books and maybe even have the certifications and tried to CHANGE your life, but you still end up repeating old habits and creating the same old results.
  • You want to help others but feel like you can’t show up CONFIDENTLY because there is a lack of embodiment—you’re ready to heal yourself so you can support others with integrity.
  • You can no longer deny the call to slow down and embody deep PRESENCE so that you can feel a deep sense of clarity and live in alignment with your inner authenticity and PURPOSE.


If any of that sounds like you, join us for this powerful, integrative experience!

You’ve been trying to do it all. The truth is, no one can do it on their own.

You can’t see what you can’t see — so let us support you! And witness the ripple effect of this inner transformation and embodiment in the lives of all connected to you.

RSVP TODAY to unlock the power of conscious breathwork, somatic inquiry, embodied presence and sacred community so that you can witness the YOU that is unchanged, infinite and empowered and make the difference in the world that you are called to make!



  • This is a 4-hour live-online workshop held on Zoom. The link to join will be provided upon registration so be sure to check your email.
  • This workshop is open to all experience levels.
  • The powerful and unique framework we will be working with during the session is called “The TOSA Method”—which includes conscious breathwork, somatic inquiry, embodied presence and sacred community. There will be a full one-hour breathwork journey included.
  • Bring your vulnerability and a deep desire for transformation.
  • Wear/bring layers since breathwork can induce a range of temperatures.
  • Don’t forget a pen and notebook and your water bottle.



“It’s hard to describe Keli’s capacity to facilitate understanding and healing. Her spirit is light and playful; however, she can help lead you to the darkest places and hold the space for you as you bring light to them.”

“I can’t say enough about what a gift it is to work with Keli. There is something very special about her that words cannot fully describe. Keli’s mastery shines through in her ability to connect, create a safe environment, teach, and help guide you back to your inner truth, knowing, and strength.”

“I cannot recommend Keli enough, she holds space in the most caring way, listens and questions with curiosity and guides me lovingly to integrate my inner wisdom. She’s a wonderful heart-centred person; thank you, Keli.”

“Keli lives what she teaches, and it’s so obvious in her ability to trust the process, even when you may not be able to see the light at the end of the tunnel.”

“The work I have done with Keli has opened my life up to move past illness into health. Keli was my North Star during a very dark time, and I will be forever grateful.”

“During Briony’s training, she was always there to offer advice and support. I continuously felt heard, seen and supported. Briony, your training has truly been a game changer for me and how I’ve got my Breathwork and coaching business off the ground.”

“Briony’s mindset coaching has really helped me to explore and understand my beliefs, values and behaviours and how I get in my own way. The sessions have provided me with tools and strategies to help me navigate situations more effectively to improve the outcomes I get. They helped me achieve more balance in my life and in my work. I cannot recommend her work highly enough”



Keli is no stranger to mind, body and spirit awareness, having been introduced to transcendent meditation at 6 years old. With well over 20 years experience, Keli is a Chopra Certified Transcendent Meditation Teacher (PSM®), Breathwork Facilitator and Trainer, Conscious Relationship, Parenting and Uncoupling Coach. She has studied with Gabor Maté, spoken along side Peter Levin and Deepak Chopra. Keli is the founder of “The Other Side of Average– Therapy for the Soul and The TOSA Method.

Keli’s goal is to help conscious souls learn and master the three most essential tools that help align you with your soul’s purpose — your essential nature and the truest expression of yourself — all whilst healing and transcending past resentments and stories that have kept you stuck and in pain. It’s then that you experience the miracles and fulfillment of life in every moment (especially during life’s inevitable obstacles).




In her 20s, Briony came to meditation after experiencing intense burnout along with poor physical and mental health from a high-pressure corporate environment. This was the beginning of her personal transformation.

Briony is now a Certified Mindset Coach with the Proctor Gallagher Institute—working directly with Bob Proctor—as well as a Trauma-Informed Breathwork Facilitator and Mentor and Beanddo Meditation Teacher.

She has taught 1,000s of people meditation techniques and has led 1,000s of people in breathwork, hosting retreats and workshops Internationally. She runs corporate wellbeing workshops and speaks at conferences, festivals and events on practical wellbeing, human potential and conscious living.




June 3, 2023 11:00 am - 3:00 pm(GMT+00:00)


New Orleans

Retreat, New Orleans, LA 70116

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